Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Mindfulness and Chakras Introduction Episode 1
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Content provided by FabGotTheJuice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FabGotTheJuice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
FabGotTheJuice Podcast Presents: Mindfulness and Chakras Ep1 In this intro episode you will learn - what mindfulness is - be able to identify it’s 2 main components - discover how and when to practice mindfulness throughout your day - learn a brief understand of the 7 chakras Take away : we cannot control our circumstances but we can control how we experience them and how we react to certain things , having techniques that help you manage your own experience is more comfortable than feeling powerless as a result of your emotions and habits Make sure volumes up , headphones are in & distractions distracted . --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/message Support this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support
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Manage episode 256494499 series 2447575
Content provided by FabGotTheJuice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FabGotTheJuice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
FabGotTheJuice Podcast Presents: Mindfulness and Chakras Ep1 In this intro episode you will learn - what mindfulness is - be able to identify it’s 2 main components - discover how and when to practice mindfulness throughout your day - learn a brief understand of the 7 chakras Take away : we cannot control our circumstances but we can control how we experience them and how we react to certain things , having techniques that help you manage your own experience is more comfortable than feeling powerless as a result of your emotions and habits Make sure volumes up , headphones are in & distractions distracted . --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/message Support this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support
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Similar to FabGotTheJuice
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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