Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Positive Mental Attitude #49 | Some seasons are for growing and some are for blooming
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PMA Morning Affirmation #47 Don’t sleep on yourself or where you are currently at in life if it ain’t what you like then do something about it . Understand that you are enough, you do enough & you have everything in your power to change your current situation if you don’t like where you are or going . I made huge changes that opened amazing doors for me & you can too ! Just understand that you have value & are worth it but first make sure you put your headphones in, volume up & distractions distracted because you definitely want to hear this !! Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌* Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/message Support this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support
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Manage episode 240027208 series 2447575
Content provided by FabGotTheJuice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FabGotTheJuice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PMA Morning Affirmation #47 Don’t sleep on yourself or where you are currently at in life if it ain’t what you like then do something about it . Understand that you are enough, you do enough & you have everything in your power to change your current situation if you don’t like where you are or going . I made huge changes that opened amazing doors for me & you can too ! Just understand that you have value & are worth it but first make sure you put your headphones in, volume up & distractions distracted because you definitely want to hear this !! Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌* Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever --- Send in a voice message: https://podcasters.spotify.com/pod/show/fabgotthejuice/message Support this podcast: https://podcasters.spotify.com/pod/show/fabgotthejuice/support
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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…
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