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#9: Mind full or Mindful?
Manage episode 311984779 series 3209437
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Di episode ke-9 ini, aku menceritakan sedikit yang aku tahu tentang meraih keseimbangan dalam hidup melalui pendekatan mindfulness, manfaatnya, dan praktiknya dalam kehidupan sehari-hari. Episode baru diunggah secara berkala. Sapa aku di instagram: @fflaily atau kalahening@gmail.com.
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