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Time Management & Self Care

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Manage episode 372642579 series 3461358
Content provided by Phoebe Gander & Julie Battisti, Phoebe Gander, and Julie Battisti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phoebe Gander & Julie Battisti, Phoebe Gander, and Julie Battisti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on the pod we’ve both had fairly stressful things going on, which has led to some fwobbles and generally feeling like we are running on empty. So we end up chatting about how to apply self care during times when, well, there doesn’t seem to be time - and you realise there will never actually be enough time unless you make it. That led us onto the subject of time management where we discuss different strategies such as ‘paying yourself first’ and how we manage (and fail to manage) our time.

mentioned:

4000 weeks , Oliver Burkeman

Pomodoro technique

Ten percent happier, ep. 606 laura vanderkam

Quotes: “Have you accepted that you are who you are, or are you still hung up on becoming the person you think you ought to be?” Oliver Burkman


More notes over at our Substack Newsletter

Find Julie here: www.juliebattisti.com , @juliebattisti & Julie’s newsletter

Find Phoebe here: www.phoebegander.com , @phoebeganderart & Phoebe’s newsletter:

Podcast Website:

Submit a question or fail here

Buy us a Ko-fi!

Please don’t forget to rate and review! And take a screenshot and tag us in your stories to help spread the word…

Keep Failing!

Julie & Phoebe



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 372642579 series 3461358
Content provided by Phoebe Gander & Julie Battisti, Phoebe Gander, and Julie Battisti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phoebe Gander & Julie Battisti, Phoebe Gander, and Julie Battisti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on the pod we’ve both had fairly stressful things going on, which has led to some fwobbles and generally feeling like we are running on empty. So we end up chatting about how to apply self care during times when, well, there doesn’t seem to be time - and you realise there will never actually be enough time unless you make it. That led us onto the subject of time management where we discuss different strategies such as ‘paying yourself first’ and how we manage (and fail to manage) our time.

mentioned:

4000 weeks , Oliver Burkeman

Pomodoro technique

Ten percent happier, ep. 606 laura vanderkam

Quotes: “Have you accepted that you are who you are, or are you still hung up on becoming the person you think you ought to be?” Oliver Burkman


More notes over at our Substack Newsletter

Find Julie here: www.juliebattisti.com , @juliebattisti & Julie’s newsletter

Find Phoebe here: www.phoebegander.com , @phoebeganderart & Phoebe’s newsletter:

Podcast Website:

Submit a question or fail here

Buy us a Ko-fi!

Please don’t forget to rate and review! And take a screenshot and tag us in your stories to help spread the word…

Keep Failing!

Julie & Phoebe



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

45 episodes

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