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Ep 103 | Basics+: Corn | Happy Healthy Meals
Manage episode 311291270 series 3101824
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On this episode, I to share with you some thoughts and info about the great American staple, CORN. It is in so many things. It grows very easily in across many wide areas of the midwest. And, it offers a handful of benefits to you when you include it on your plate. PLUS, it is has that wonderful sweet, smooth taste! Plus, surprisingly, the golden ears are give you minerals, vitamins and a good dose of fiber too.
If your’e looking for a way to lighten up in just three days before the holidays happen, try THIS refresh plan .
THANK YOU SO MUCH for listening!
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