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Episode 106 l Leftover Madness, featuring Nagina Abdullah | Happy Healthy Meals with Risa Auger

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Manage episode 311291267 series 3101824
Content provided by Risa Auger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Risa Auger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I chat a little about some ideas to use your Thanksgiving leftovers. To be honest, you can do much of this with leftovers for all of fall and winter as many of our meals during these colder months. And then, my awesome guest, Nagina shared some tips about spices to use to make your meals healthier. Listen in for a great AM jumpstart to your increase your digestion and boost your metabolism.

Connect with Nagina:
5-day Slim Down workshop for Fierce Feminine Leaders: masalabody.com/slimdown
Free download: 7 Spicy Recipes to Melt Away Your First 7 Pounds: Masalabody.com

Connect with me:
FREE facebook group: Facebook.com/gorups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html

THANK YOU SO MUCH for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support
  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 311291267 series 3101824
Content provided by Risa Auger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Risa Auger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I chat a little about some ideas to use your Thanksgiving leftovers. To be honest, you can do much of this with leftovers for all of fall and winter as many of our meals during these colder months. And then, my awesome guest, Nagina shared some tips about spices to use to make your meals healthier. Listen in for a great AM jumpstart to your increase your digestion and boost your metabolism.

Connect with Nagina:
5-day Slim Down workshop for Fierce Feminine Leaders: masalabody.com/slimdown
Free download: 7 Spicy Recipes to Melt Away Your First 7 Pounds: Masalabody.com

Connect with me:
FREE facebook group: Facebook.com/gorups/happyhealthymeals
Get healthy(er) with me: risaauger.com/shop.html

THANK YOU SO MUCH for listening!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/risa-auger/message Support this podcast: https://podcasters.spotify.com/pod/show/risa-auger/support
  continue reading

140 episodes

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