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Episode 116 | One meal - Two ways | Happy Healthy Meals with Risa Auger
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With every meal I make, I always try to consider how to make something from the same ingredients, or a simple version for my kiddo. She will try just about anything I make, but is not always a fan of it. Kid’s flavor palettes change over time so it’s good to just keep offering without judgement when they make that horrible face only your own kid can make. Kid’s tastes are simple as they are exploring, the idea is to just keep encouraging them to try. I hope this episode helps you out and that your kids are healthy and thriving.
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THANK YOU SO MUCH for listening!
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