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59 Return to Settling the Mind

 
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Manage episode 153644190 series 1096589
Content provided by B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We return to this practice also known as Appearances and Awareness as the Path. Alan reminds us to examine the essential nature of the thought arising rather than the content or referent and discusses stillness and motion as the type of mindfulness we are working with here.

Next we look into stage seven of the Shamatha Path: Fully Pacified Attention. Alan relates this to the five paths and ten stages.

Meditation starts at:11:35 (silent meditation not recorded)

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 153644190 series 1096589
Content provided by B. Alan Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by B. Alan Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We return to this practice also known as Appearances and Awareness as the Path. Alan reminds us to examine the essential nature of the thought arising rather than the content or referent and discusses stillness and motion as the type of mindfulness we are working with here.

Next we look into stage seven of the Shamatha Path: Fully Pacified Attention. Alan relates this to the five paths and ten stages.

Meditation starts at:11:35 (silent meditation not recorded)

  continue reading

94 episodes

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