Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Jake Rytlewski on All Things Zwift: Group Rides, Drafting, and Using it for Training
Manage episode 320043578 series 3314830
Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The BigCat checks in with Coach Jake about his new MeetUp and talks all things Zwift.
We give you a step-by-step guide on how to join our Zwift meet-up rides, how to draft during group rides (I personally think it’s extremely difficult to do!), how we both use Zwift as a training tool for our athletes when coaching, and how to navigate the more technical side of Zwift.
What we discuss:
2:00 - Directions on how to join Jake for meet-up rides on the Zwift companion app
5:30 - Calculating wattage for the Zwift group ride
10:00 - How to draft on Zwift
17:15 - How Jake uses Zwift for coaching
30:00 - Understanding how to navigate Zwift
Want help getting started with your training and follow one of our plan on Zwift ? Head over to www.fascatcoaching.com/collections/training-plans
281 episodes
Share
Manage episode 320043578 series 3314830
Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The BigCat checks in with Coach Jake about his new MeetUp and talks all things Zwift.
We give you a step-by-step guide on how to join our Zwift meet-up rides, how to draft during group rides (I personally think it’s extremely difficult to do!), how we both use Zwift as a training tool for our athletes when coaching, and how to navigate the more technical side of Zwift.
What we discuss:
2:00 - Directions on how to join Jake for meet-up rides on the Zwift companion app
5:30 - Calculating wattage for the Zwift group ride
10:00 - How to draft on Zwift
17:15 - How Jake uses Zwift for coaching
30:00 - Understanding how to navigate Zwift
Want help getting started with your training and follow one of our plan on Zwift ? Head over to www.fascatcoaching.com/collections/training-plans
281 episodes
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Similar to FasCat Cycling Training Tips Podcast
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Go offline with the Player FM app!
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