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Ep #38 - "5 steps to becoming Instantly happier & more successful" - FBA Health, fitness & performance series

51:38
 
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Manage episode 312012506 series 3213798
Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Intro (1:40)

  1. Take complete ownership (4:15)
  2. Follow a workout regime (18:10)
  3. Create real structure in your life (25:28)
  4. Remove distractions (35:36)
  5. Pursue activities that align with your ultimate goal in life (42:56)

@brandonrynka365

brandonrynka365.com

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 312012506 series 3213798
Content provided by Brandon Rynka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Rynka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Intro (1:40)

  1. Take complete ownership (4:15)
  2. Follow a workout regime (18:10)
  3. Create real structure in your life (25:28)
  4. Remove distractions (35:36)
  5. Pursue activities that align with your ultimate goal in life (42:56)

@brandonrynka365

brandonrynka365.com

  continue reading

119 episodes

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