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Lighten Your Load: Dr. Thurman, Part 1
Manage episode 345903729 series 1091613
Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 1, Dr. Thurman explains the fight-or-flight response and how aversive events trigger feelings and behaviors.
CONNECT:
Website:
https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/
139 episodes
Manage episode 345903729 series 1091613
Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 1, Dr. Thurman explains the fight-or-flight response and how aversive events trigger feelings and behaviors.
CONNECT:
Website:
https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/
139 episodes
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