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Lighten Your Load: Dr. Thurman, Part 1

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Content provided by Fearless Mom and Julie Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearless Mom and Julie Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 1, Dr. Thurman explains the fight-or-flight response and how aversive events trigger feelings and behaviors.

CONNECT:
Website:

https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/

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139 episodes

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Lighten Your Load: Dr. Thurman, Part 1

Fearless Mom

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Manage episode 345903729 series 1091613
Content provided by Fearless Mom and Julie Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fearless Mom and Julie Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 1, Dr. Thurman explains the fight-or-flight response and how aversive events trigger feelings and behaviors.

CONNECT:
Website:

https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/

  continue reading

139 episodes

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