Kevin Smith and Marc Bernardin discuss all things in the geek entertainment spectrum.
…
continue reading
Content provided by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Getting Rid of Gym Anxiety
MP3•Episode home
Manage episode 417029656 series 2625724
Content provided by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re not used to going to the gym, working out can seem like you’re walking through a field of landmines.
Am I doing this right? Will I hurt myself? Do I look good? They’re all going to laugh at me! And what happens If I run into the person I hooked up with last week and it didn't go so well because my Bulgarian Split Squats in bed didn’t impress them much?
Let’s Grow Big Together - the podcast that likes big glutes and it can not lie!
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today we’re taking a look at gymtimidation, what causes folks to get anxious about going to the gym. Whether it’s your first time or you recently lost motivation to lift weights, we’ve got ideas to get you through the door and through a great workout.
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus–
• How bodybuilding poses and kisses help build muscle.
• New York City’s largest police union is suing to use performance enhancing drugs without state interference.
• Harm reduction: how to balance the use of hard drugs and performance enhancing drugs so you dont drop dead.
…
continue reading
Am I doing this right? Will I hurt myself? Do I look good? They’re all going to laugh at me! And what happens If I run into the person I hooked up with last week and it didn't go so well because my Bulgarian Split Squats in bed didn’t impress them much?
Let’s Grow Big Together - the podcast that likes big glutes and it can not lie!
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today we’re taking a look at gymtimidation, what causes folks to get anxious about going to the gym. Whether it’s your first time or you recently lost motivation to lift weights, we’ve got ideas to get you through the door and through a great workout.
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus–
• How bodybuilding poses and kisses help build muscle.
• New York City’s largest police union is suing to use performance enhancing drugs without state interference.
• Harm reduction: how to balance the use of hard drugs and performance enhancing drugs so you dont drop dead.
608 episodes
MP3•Episode home
Manage episode 417029656 series 2625724
Content provided by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re not used to going to the gym, working out can seem like you’re walking through a field of landmines.
Am I doing this right? Will I hurt myself? Do I look good? They’re all going to laugh at me! And what happens If I run into the person I hooked up with last week and it didn't go so well because my Bulgarian Split Squats in bed didn’t impress them much?
Let’s Grow Big Together - the podcast that likes big glutes and it can not lie!
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today we’re taking a look at gymtimidation, what causes folks to get anxious about going to the gym. Whether it’s your first time or you recently lost motivation to lift weights, we’ve got ideas to get you through the door and through a great workout.
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus–
• How bodybuilding poses and kisses help build muscle.
• New York City’s largest police union is suing to use performance enhancing drugs without state interference.
• Harm reduction: how to balance the use of hard drugs and performance enhancing drugs so you dont drop dead.
…
continue reading
Am I doing this right? Will I hurt myself? Do I look good? They’re all going to laugh at me! And what happens If I run into the person I hooked up with last week and it didn't go so well because my Bulgarian Split Squats in bed didn’t impress them much?
Let’s Grow Big Together - the podcast that likes big glutes and it can not lie!
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today we’re taking a look at gymtimidation, what causes folks to get anxious about going to the gym. Whether it’s your first time or you recently lost motivation to lift weights, we’ve got ideas to get you through the door and through a great workout.
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus–
• How bodybuilding poses and kisses help build muscle.
• New York City’s largest police union is suing to use performance enhancing drugs without state interference.
• Harm reduction: how to balance the use of hard drugs and performance enhancing drugs so you dont drop dead.
608 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.