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Aim for Overshoot to Overcome an Eating Disorder?!? Introducing the Book

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Manage episode 373795815 series 3323552
Content provided by Helly Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helly Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My second book, 'Aiming for Overshoot' is available to buy now and is a complementary handbook to 'Addicted to Energy Deficit'.

This episode of the podcast introduces the book and why you should aim for overshoot to overcome a restrictive eating disorder.

My two books:

Addicted to Energy Deficit

Aiming for Overshoot

www.hellybarnes.com

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 373795815 series 3323552
Content provided by Helly Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helly Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My second book, 'Aiming for Overshoot' is available to buy now and is a complementary handbook to 'Addicted to Energy Deficit'.

This episode of the podcast introduces the book and why you should aim for overshoot to overcome a restrictive eating disorder.

My two books:

Addicted to Energy Deficit

Aiming for Overshoot

www.hellybarnes.com

  continue reading

88 episodes

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