))
How does Restrictive Eating Affect the Body Metabolism? Eating Disorders
Manage episode 355196837 series 3323552
Content provided by Helly Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helly Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you eat restrictively for any length of time through a restrictive eating disorder or as a result of dieting, your body metabolism will be affected. Many people have concerns and questions about this.
In this episode, I cover what the metabolism is, what it means to have a high or a low metabolism and how restrictive eating can impact on this, alongside what happens to the metabolism if you start to consistently eat more again. Finally, the question 'is my metabolism broken?' is answered!
88 episodes
Share
