Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Amy Natalie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Natalie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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286. The Magic of Intentional Rest {Intuitive Flow w/ Amy Natalie}
Manage episode 379246372 series 2818397
Content provided by Amy Natalie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Natalie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, we discuss the new paradigm of working with our natural rhythms rather than going against them. In a society where staying busy is our “drug of choice,” it can be uncomfortable to let go of maintaining a high-achieving identity 24/7.
Your self worth is not attached to your productivity. Take time for yourself to create space for silence, and watch how your soul speaks to you.
Tune into this intuitive flow for your permission slip to take a sacred pause.
IN THIS EPISODE, WE TALK ABOUT:
- How to approach life in a more intentional, soulful way
- The reasons why we get stuck in “busy” mode
- What it means to be a human being, not a human doing
- How rest can actually make us more productive
- Why you should create time where you’re not consuming any information
FOLLOW ME:
- Find me on Instagram: @amynatalieco
- Visit my website: amynatalieco.com
- Download: Empowered Feminine Morning Ritual
322 episodes
Share
Manage episode 379246372 series 2818397
Content provided by Amy Natalie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Natalie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode, we discuss the new paradigm of working with our natural rhythms rather than going against them. In a society where staying busy is our “drug of choice,” it can be uncomfortable to let go of maintaining a high-achieving identity 24/7.
Your self worth is not attached to your productivity. Take time for yourself to create space for silence, and watch how your soul speaks to you.
Tune into this intuitive flow for your permission slip to take a sacred pause.
IN THIS EPISODE, WE TALK ABOUT:
- How to approach life in a more intentional, soulful way
- The reasons why we get stuck in “busy” mode
- What it means to be a human being, not a human doing
- How rest can actually make us more productive
- Why you should create time where you’re not consuming any information
FOLLOW ME:
- Find me on Instagram: @amynatalieco
- Visit my website: amynatalieco.com
- Download: Empowered Feminine Morning Ritual
322 episodes
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Similar to Feminine Frequency Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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continue reading
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