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Pros and Cons of Tracking Calories and Macros in Hypothalamic Amenorrhea Recovery
Manage episode 348221964 series 3248198
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In today's episode, I talk about the pros and cons of tracking macros when you're in hypothalamic amenorrhea recovery. There are good and bad points to tracking and hopefully, after listening to this episode, you will know whether or not it will benefit you during your period recovery! π€
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