))
Ep. 109 - Where Are You Due for an Upgrade?
Manage episode 421314470 series 3531625
Content provided by Kristin Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sometimes even the act of thinking about change can stop us from making the day-to-day decisions in our lives. This episode looks at when and why we might resist the switches we ultimately know are necessary. Whether it's information overload, fear of something new, or just being too tired, there are a few ways we can boost our brain to see the small steps to bigger (or smaller) options.
116 episodes
Share
