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Seek United
Manage episode 327599500 series 2924173
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Who are your trying to prove yourself too? Trying to do all the things, all the time, for everyone? Bri dives into her real life story how a brain injury changed the trajectory of her career.
Brianna’s quest to live better came after a major concussion and a subsequent fight against depression and workaholism. Using the latest research she works with you to apply practical insights to successfully implement stress resiliency tools that positively impact your health, happiness, and productivity — at work and home.
Brianna is a Certified Health and Wellness Coach, yoga instructor, meditation coach, and holds a Lifestyle Medicine Coaching Certificate from the American College of Lifestyle Medicine (ACLM).
In her free time, she loves spending as much time as possible in the great outdoors: sharing tasty (often vegan) homemade meals with friends and family, and painting.
Podcast Host. Anastasia Galka
@anastasiagalkahealthcoach
www.anastasiagalka.com
Podcast Guest: Bri Harrington
@seekunited
www.seekunited.org
Cover Art by EAK! digital
29 episodes
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