Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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10| Positive Self Talk is Essential!
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Content provided by Natalie Gifford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Gifford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have that internal voice that shapes our own perception of ourselves. Train it to speak LIFE into your world, and watch how things change for the better! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiercelyauthentic/message Support this podcast: https://podcasters.spotify.com/pod/show/fiercelyauthentic/support
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Manage episode 228358757 series 2431125
Content provided by Natalie Gifford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Gifford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have that internal voice that shapes our own perception of ourselves. Train it to speak LIFE into your world, and watch how things change for the better! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiercelyauthentic/message Support this podcast: https://podcasters.spotify.com/pod/show/fiercelyauthentic/support
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Similar to FIERCELY AUTHENTIC
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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