Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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2| How sorry is TOO sorry?
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Manage episode 216096126 series 2431125
Content provided by Natalie Gifford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Gifford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Saying sorry so much means you're probably taking responsibility for things that are not yours. Stop the cycle today! Be mindful of how and when you say sorry, and watch your whole life CHANGE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiercelyauthentic/message Support this podcast: https://podcasters.spotify.com/pod/show/fiercelyauthentic/support
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25 episodes
M4A•Episode home
Manage episode 216096126 series 2431125
Content provided by Natalie Gifford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Gifford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Saying sorry so much means you're probably taking responsibility for things that are not yours. Stop the cycle today! Be mindful of how and when you say sorry, and watch your whole life CHANGE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiercelyauthentic/message Support this podcast: https://podcasters.spotify.com/pod/show/fiercelyauthentic/support
…
continue reading
25 episodes
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