Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#109: Panic and Pandemonium | Self-Defense in a Crowd [Video + Podcast]
Manage episode 330342167 series 2824195
Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode #109 of the Fight for a Happy Life podcast, “Panic and Pandemonium.” In self-defense, facing a single attacker is never easy. Now imagine defending yourself from 80,000 people! That sounds crazy, but that’s basically what happened to me. In this episode, I’ll share the story of a young, inexperienced security guard (that’s...
The post #109: Panic and Pandemonium | Self-Defense in a Crowd [Video + Podcast] appeared first on Sensei Ando.
124 episodes
#109: Panic and Pandemonium | Self-Defense in a Crowd [Video + Podcast]
Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
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Manage episode 330342167 series 2824195
Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode #109 of the Fight for a Happy Life podcast, “Panic and Pandemonium.” In self-defense, facing a single attacker is never easy. Now imagine defending yourself from 80,000 people! That sounds crazy, but that’s basically what happened to me. In this episode, I’ll share the story of a young, inexperienced security guard (that’s...
The post #109: Panic and Pandemonium | Self-Defense in a Crowd [Video + Podcast] appeared first on Sensei Ando.
124 episodes
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Similar to Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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