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Episode 105: Dealing with Financial Stress with Dr. David Weiman

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Manage episode 262607286 series 1404006
Content provided by Steven J. Richardson, Esq. and Steven J. Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven J. Richardson, Esq. and Steven J. Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Being in debt is stressful, no question! It can weigh on your mind with constant worry about how you will ever be able to pay the debts and avoid bankruptcy. It can have you afraid to open your mail or answer the phone.

But there are helpful and constructive ways to deal with this stress, which is why in this episode of the podcast I talk to psychologist Dr. David Weiman on how you can address that stress head-on and keep it from ruling your life!

In this episode you will learn:

  • How financial stress can affect your health and mental state
  • Key steps to lowering financial stress
  • What you can learn from people who handle stress well
  • How knowing your risk tolerance can lower stress in retirement planning
  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 262607286 series 1404006
Content provided by Steven J. Richardson, Esq. and Steven J. Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven J. Richardson, Esq. and Steven J. Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Being in debt is stressful, no question! It can weigh on your mind with constant worry about how you will ever be able to pay the debts and avoid bankruptcy. It can have you afraid to open your mail or answer the phone.

But there are helpful and constructive ways to deal with this stress, which is why in this episode of the podcast I talk to psychologist Dr. David Weiman on how you can address that stress head-on and keep it from ruling your life!

In this episode you will learn:

  • How financial stress can affect your health and mental state
  • Key steps to lowering financial stress
  • What you can learn from people who handle stress well
  • How knowing your risk tolerance can lower stress in retirement planning
  continue reading

161 episodes

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