Go offline with the Player FM app!
Episode 105: Dealing with Financial Stress with Dr. David Weiman
Manage episode 262607286 series 1404006
Being in debt is stressful, no question! It can weigh on your mind with constant worry about how you will ever be able to pay the debts and avoid bankruptcy. It can have you afraid to open your mail or answer the phone.
But there are helpful and constructive ways to deal with this stress, which is why in this episode of the podcast I talk to psychologist Dr. David Weiman on how you can address that stress head-on and keep it from ruling your life!
In this episode you will learn:
- How financial stress can affect your health and mental state
- Key steps to lowering financial stress
- What you can learn from people who handle stress well
- How knowing your risk tolerance can lower stress in retirement planning
161 episodes
Manage episode 262607286 series 1404006
Being in debt is stressful, no question! It can weigh on your mind with constant worry about how you will ever be able to pay the debts and avoid bankruptcy. It can have you afraid to open your mail or answer the phone.
But there are helpful and constructive ways to deal with this stress, which is why in this episode of the podcast I talk to psychologist Dr. David Weiman on how you can address that stress head-on and keep it from ruling your life!
In this episode you will learn:
- How financial stress can affect your health and mental state
- Key steps to lowering financial stress
- What you can learn from people who handle stress well
- How knowing your risk tolerance can lower stress in retirement planning
161 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.