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How to run - with Google Australia's Physio Rachel Stanley
Manage episode 286286081 series 2854367
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Heya lovelies!
In today's episode I interview the amazing Rachel Stanley from Run 180 about how we can get started running in a safe and pain free way. Rach has been a sports physio for 25 years and has been Google Australia's physio for the last 10 years so it's safe to say she knows her stuff.
Follow her on insta at @run.180
Enjoy!
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