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Seasonal Allergies: Clear Your Head!
Manage episode 311644773 series 3161855
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Seasonal allergies got you all bothered?
Dr. Vijay Nielsen tackles allergy season with three steps.
Step 1 - Lifestyle: Taking care of your lifestyle helps your immune system, not work overtime.
Step 2: Nutrition: what your doctor may not tell you is that some of the most common foods you’re eating could be making your seasonal allergies worse.
Step 3: Integrative treatments: Are generally safer and provides incredible relief, helping individuals feel like their regular self with their body and mental focus.
Find out what actually happens in our bodies when we experience seasonal allergies and how three simple steps may help you say goodbye to itching, watery eyes, nasal discharge, sneezing fits and a foggy mind.
Find your summer once again and get you out with friends, family and loved ones!
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