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The Truth About Exercise and EDS | Finding Your Range Podcast Episode 15

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Manage episode 293160997 series 2882458
Content provided by Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meet 3 people with EDS and hear our discussions on exercising when you have EDS and hypermobility. What works, what hasn’t worked, how important is exercise when you have hypermobility? These are just some of the questions we discuss in this episode.

We are often told we need to exercise when we have hypermobility but many people have had poor experiences for a variety of reasons.

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 293160997 series 2882458
Content provided by Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding Your Range Podcast : Hypermobility and Chronic Pain Uncovered with Jeannie Di Bon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meet 3 people with EDS and hear our discussions on exercising when you have EDS and hypermobility. What works, what hasn’t worked, how important is exercise when you have hypermobility? These are just some of the questions we discuss in this episode.

We are often told we need to exercise when we have hypermobility but many people have had poor experiences for a variety of reasons.

  continue reading

27 episodes

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