Artwork

Content provided by Mike Thurston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Thurston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

1:32:16
 
Share
 

Manage episode 404719565 series 3415845
Content provided by Mike Thurston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Thurston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows:

» Topics «

Psychology

Stress & anxiety

Mental health

Depression

Therapy

Relationships

Meditation & mindfulness

Inner-child

PTSD

ADHD & diagnoses
» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67
» Follow Dr. Wallace «

Instagram:https://www.instagram.com/thefoodmedic/

Website: https://www.thefoodmedic.co.uk/

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 404719565 series 3415845
Content provided by Mike Thurston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Thurston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows:

» Topics «

Psychology

Stress & anxiety

Mental health

Depression

Therapy

Relationships

Meditation & mindfulness

Inner-child

PTSD

ADHD & diagnoses
» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67
» Follow Dr. Wallace «

Instagram:https://www.instagram.com/thefoodmedic/

Website: https://www.thefoodmedic.co.uk/

  continue reading

52 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide