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#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

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Manage episode 371865996 series 2871932
Content provided by Mike Carroll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Carroll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.
He has also served as a motivation and performance coach to golfers and other athletes for over 20 years.
In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity changes with age, and the key role of focus during practice for making changes in how we move.
Just a reminder before we get started that Fit For Golf has it’s own app with programs to suit all levels of golf and fitness. There are options for at home and at the gym, and if you’re skeptical about getting started there are workouts of just 5 minutes in duration!
You can try the app for 1 month for just $1 with the code TRYFFG
Go to fitforgolf.app to sign up
Now to the interview!

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 371865996 series 2871932
Content provided by Mike Carroll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Carroll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.
He has also served as a motivation and performance coach to golfers and other athletes for over 20 years.
In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity changes with age, and the key role of focus during practice for making changes in how we move.
Just a reminder before we get started that Fit For Golf has it’s own app with programs to suit all levels of golf and fitness. There are options for at home and at the gym, and if you’re skeptical about getting started there are workouts of just 5 minutes in duration!
You can try the app for 1 month for just $1 with the code TRYFFG
Go to fitforgolf.app to sign up
Now to the interview!

  continue reading

47 episodes

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