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Lisa Hughes - Mindfulness into Every Day Life
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Manage episode 193448780 series 1326484
Content provided by Fit Mind Matters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Mind Matters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's Guest is Lisa Hughes who is an Executive Coach Facilitator and a Mindfulness Teacher who is looking to take Mindfulness in to everyday life. We had a great chat about all of life's challenges and also why Mindfulness and Meditation are a big part of her own life. I really enjoyed chatting with Lisa who is an awesome lady and if you would like to know more about what she offers check out her website at http://www.arenacoaching.ie Thanks for listening. Health and Happiness Lee https://www.platinumtraininginstitute.com/fit-mind-matters/
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66 episodes
M4A•Episode home
Manage episode 193448780 series 1326484
Content provided by Fit Mind Matters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Mind Matters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's Guest is Lisa Hughes who is an Executive Coach Facilitator and a Mindfulness Teacher who is looking to take Mindfulness in to everyday life. We had a great chat about all of life's challenges and also why Mindfulness and Meditation are a big part of her own life. I really enjoyed chatting with Lisa who is an awesome lady and if you would like to know more about what she offers check out her website at http://www.arenacoaching.ie Thanks for listening. Health and Happiness Lee https://www.platinumtraininginstitute.com/fit-mind-matters/
…
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66 episodes
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