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Episode 12: Updates. Best Excuses We've Heard. Heart Rate Training Application.
Manage episode 336211129 series 3133417
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We give our updates on our fitness journeys! Debbie is back on the wagon, and Janelle is correcting imbalances due to her pride. Someone wanted to hear the best excuses that we've heard as personal trainers, and we do our best to talk about some of the most ridiculous ones. We discuss how we utilize heart rate training within our sessions and overall training program. --- Support this podcast: https://podcasters.spotify.com/pod/show/fitconvos/support
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