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Episode 13: Updates. RMR and Application. Goals and Priorities.
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Debbie is STILL waffling on the competition, and we discuss some about that. Janelle had a great revelation this past week! We answer a listener question about how to apply RMR information to creating aesthetic body changes. How do your priorities affect your goals and vice versa? --- Support this podcast: https://podcasters.spotify.com/pod/show/fitconvos/support
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