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Episode 22: Existing outside of our comfort zone (ft. Humble The Poet)
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Something we need to Unlearn is that anxiety is NOT the enemy.
On this episode I chat with best selling author, spoken word artist, rapper, and Youtuber, Humble The Poet. We speak about how staying in our comfort zone won't get us anywhere, how our relationship with ourselves makes it easier dealing with external things, why existing with a balance of anxiety and boredom is ok, how most of our stresses and challenges come from within, and how our environment affects our overall wellbeing and success!
Get ready to UNLEARN cause....
"I'm just fresh fruit in a world full of junk food"
Connect with Humble: Instagram: @humblethepoet Youtube: Humble The Poet Twitter: @humblethepoet Facebook: www.facebook.com/humblethepoet
Pick up his book & merch: www.humblethepoet.com
Connect with me, your host!
Instagram @fitlisticjenna
www.fitlisticjenna.com
Mentioned in the podcast: Unlearn: 101 Simple Truths For a Better Life
Lilly Singh @lilly
Jay Shetty @jayshetty
Lewis Howes @lewishowes
31 episodes
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