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Episode 8 Healing & intermittent fasting: an intro to fat burning (ft. Artur Kyrcz)
Manage episode 343769979 series 3100698
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In this episode I have a conversation with ex-personal trainer and owner of Herc's Nutrition Cityplace, Artur Kyrcz.
We chat about his personal wellness and weight loss journey, reveal myths in fat burning, and get into the science behind fat loss.
Tune into find out how healing the body & incorporating intermittent fasting into your lifestyle can increase fat burning and keep you feeling your best!
You can find Arty=ur on instagram at:
@arturdelta6
@hercscityplace
Or in person at Herc's Nutrition Cityplace!
Connect with me, your host!
instagram @fitlisticjenna
www.fitlisticjenna.com
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