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Fitness Reborn with Seann, E99: Trauma, Burnout, Anxiety & Relief with Lolita Guarin
Manage episode 421751686 series 3448856
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My guest this week is Lolita Guarin.
Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and dynamic speaker.
Through her journey, Lolita discovered powerful, drug-free stress management strategies, emphasizing the importance of healing childhood trauma. As the founder of Be Amazing You, she's dedicated to reducing burnout and boosting energy.
Listen. Learn. Enjoy!
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