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Fat Loss After 40…. The Rules Have Changed!

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Manage episode 420616772 series 3144314
Content provided by Brian Meisenburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Meisenburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The 'what', 'why', and 'how' of Fat Loss after 40 Want the inside scoop on fat loss after 40... So you understand how learning to work “WITH” your body and NOT “against” it helps build your ideal health and fitness and makes fat loss so much easier. The “OLD” way of doing Fatloss was doing super hard soul crushing workouts or following so starvation diet. And instead, choose the “NEW” way which works with your body. Your Goals. Your needs and your metabolism THIS is true freedom.

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 420616772 series 3144314
Content provided by Brian Meisenburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Meisenburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The 'what', 'why', and 'how' of Fat Loss after 40 Want the inside scoop on fat loss after 40... So you understand how learning to work “WITH” your body and NOT “against” it helps build your ideal health and fitness and makes fat loss so much easier. The “OLD” way of doing Fatloss was doing super hard soul crushing workouts or following so starvation diet. And instead, choose the “NEW” way which works with your body. Your Goals. Your needs and your metabolism THIS is true freedom.

  continue reading

204 episodes

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