Kira Yang's Guide to Overcoming Mental Hurdles in Golf and Beyond

Flag Hunters Golf Podcast

Feel free to text me at [phone]

Unleash the hidden power of the mind on the fairway as clinical hypnotherapist Kira Yang joins me, Jesse Perryman, on a solo venture of the Flag Hunters Golf Podcast. Together, we dissect the psychological barriers holding back your swing, proving that the key to a better game might just lie within your own subconscious. Kira's groundbreaking work with top-tier athletes and CEOs reveals how transforming core beliefs and mental blocks can dramatically enhance not only your golf performance but your overall zest for life.
Imagine standing on the green, poised and confident, your mind a fortress against self-sabotage. This episode delves into the subconscious mind, touching on the concept of upper limits that can thwart success at its brink. No more crumbling under pressure; instead, Kira guides us through aligning identity and aspirations, shedding the weight of childhood programming and societal expectations. By mastering presence and detaching from outcomes, we learn how to slip into those coveted flow states for peak performance, just like the pros.
Finally, step into the realm of hypnosis with us, where limiting beliefs are reshaped into stepping stones for growth and self-realization. We explore how altering these foundational beliefs infuses optimism into every drive and putt, changing how we perceive failure and success. Kira's insights don't just promise to improve your game; they offer a blueprint for a proactive, fulfilling life. Tune in for an episode that's more than just about golf - it's about crafting the winning mindset for life's every challenge.
To find out more and work with Kyra, go to http://www.generatemindsetcurrency.com/
Kyra also has an amazing X feed. https://twitter.com/iamkyrayang
And https://www.instagram.com/iamkyrayang
Kyra also has a fantastic newsletter that I swear by http://winwithkyra.com/trainyourbrain
To find Justin, his email is [e-mail]
To find Jesse, his email is [e-mail]
Thank you TaylorMade and Adidas for their support
A big thank you to England and your incredibly kind hospitality 🙏

Chapters

1. Kira Yang's Guide to Overcoming Mental Hurdles in Golf and Beyond (00:00:00)

2. Unleashing Your Full Golf Potential (00:00:01)

3. Overcoming Self-Sabotage and Limiting Beliefs (00:14:50)

4. Breaking the Self-Sabotage Cycle (00:21:08)

5. Overcoming Fear and Self-Doubt (00:31:53)

6. Transforming Beliefs Through Hypnosis (00:40:31)