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(110) LOWER GLYCEMIC AFFORDABLY

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Manage episode 302049117 series 2889532
Content provided by WALTER POTENZA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WALTER POTENZA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Buongiorno amici:

The problem of high blood sugar affects many people and is one of the leading indicators of the risk of diabetes. Preventive work is essential in these cases, and the best results run through the correct diet and plenty of physical activity. Adopting a balanced diet keeps the indexes under control and will avoid unwanted peaks. It's amazing how much blood sugar naturally lowers when you include these three inexpensive foods into your diet.

Thanks for listening. Eat safe! Ciao Chef W

Food, Wine, and culture tours to Italy with Chef Walter

Download Chef Walters E-Books on Federal Hill Foods and Sweets

Would you please tune in to our latest Flavors + Knowledge Podcast

Subscribe to the Italian version SAPERE + SAPORI

Subscribe to News you can eat 24 Video-Cast on YouTube

Support Chef Walters Children’s Diabetes Foundation

For recipes, visit the chef blog.

Corporate Website

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 302049117 series 2889532
Content provided by WALTER POTENZA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WALTER POTENZA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Buongiorno amici:

The problem of high blood sugar affects many people and is one of the leading indicators of the risk of diabetes. Preventive work is essential in these cases, and the best results run through the correct diet and plenty of physical activity. Adopting a balanced diet keeps the indexes under control and will avoid unwanted peaks. It's amazing how much blood sugar naturally lowers when you include these three inexpensive foods into your diet.

Thanks for listening. Eat safe! Ciao Chef W

Food, Wine, and culture tours to Italy with Chef Walter

Download Chef Walters E-Books on Federal Hill Foods and Sweets

Would you please tune in to our latest Flavors + Knowledge Podcast

Subscribe to the Italian version SAPERE + SAPORI

Subscribe to News you can eat 24 Video-Cast on YouTube

Support Chef Walters Children’s Diabetes Foundation

For recipes, visit the chef blog.

Corporate Website

  continue reading

204 episodes

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