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#151 (May 01, 2024) 'Lifestyle, Nutrition & The Gut-Brain Axis for Mental Health': FLCCC Weekly Update

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Manage episode 416074289 series 3514482
Content provided by by the FLCCC Alliance and By the FLCCC Alliance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by by the FLCCC Alliance and By the FLCCC Alliance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn more: https://covid19criticalcare.com/gut-brain-axis-and-mental-health/

In this episode of FLCCC’s weekly webinar, we explore the impact of lifestyle, nutrition, and gut-brain axis for mental health. Join host Kelly Bumann along with guests Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides! What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health.

Read more about mental health management in FLCCC’s guides like these:

Alternative Movement Guide

Stress Management Guide

  continue reading

290 episodes

Artwork
iconShare
 
Manage episode 416074289 series 3514482
Content provided by by the FLCCC Alliance and By the FLCCC Alliance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by by the FLCCC Alliance and By the FLCCC Alliance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn more: https://covid19criticalcare.com/gut-brain-axis-and-mental-health/

In this episode of FLCCC’s weekly webinar, we explore the impact of lifestyle, nutrition, and gut-brain axis for mental health. Join host Kelly Bumann along with guests Dr. Kristina Carman and Kristina Morros, CRNA as they highlight the growing library of FLCCC guides! What can you do to live a health lifestyle? How can you optimize nutrition? How does the brain-gut connection improve mental well-being? Tune in for practical ways to support your mental and overall health.

Read more about mental health management in FLCCC’s guides like these:

Alternative Movement Guide

Stress Management Guide

  continue reading

290 episodes

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