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Alimentação saudável fora de casa
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Quem está tentando manter uma alimentação equilibrada muitas vezes passa por escolhas difíceis quando não se encontra em um ambiente que propicia a manutenção de hábitos saudáveis. E, com tantos compromissos sociais e profissionais no dia-a-dia, essa situação pode ser bastante frequente. Ouça dicas para conseguir driblar as tentações e evitar exageros em eventos diversos, das festinhas de aniversário ao churrasco no fim de semana.
Alimentação saudável fora de casa - Fleury PodCast.
130 episodes
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