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Welcome to Flex Your Feelings
Manage episode 409789134 series 3565480
Content provided by Sam Bell and James Penney, Sam Bell, and James Penney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Bell and James Penney, Sam Bell, and James Penney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Flex your Feelings is a mental health and wellness podcast that aims to address the stigma around mental health and provide support for everyone. While a focus will be on men's mental health, we recognise and celebrate the importance of including women's experiences as well. We want to podcast to be for everyone. The podcast explores various aspects of mental health, including lifestyle, stress, work, and relationships, and more. We (Sam and James) share our personal journeys of growth and tr...
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