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Everyday Bliss: Cultivating a Grateful Heart and Finding Joy in the Moment
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As the sun rises, so does the opportunity to infuse our day with a grateful spirit. This episode isn't just about saying 'thank you'; it's about embracing mindful gratitude to spark joy in every moment. We walk through a guided exercise designed to deepen our appreciation for everything from the material to the metaphysical, revealing how a mindset shift from scarcity to abundance can elevate our mental and emotional health. Let's celebrate the quirks that make us wonderfully weird, and together, we'll explore alternative mindsets that are not just transformative, but also a little bit rebellious in the best way possible.
email: FlippedMindsetPodcast@gmail.com
Facebook: Flipped Mindset Podcast
Chapters
1. Finding Balance (00:00:00)
2. Mindful Gratitude and Finding Joy Daily (00:10:39)
3. Embracing Gratitude and Alternative Mindsets (00:25:16)
17 episodes
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