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Easy Ways You Can Turn Hormone Changes Into Success (Ep. 74)
Manage episode 304621679 series 2826109
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Trish Tucker May, an award-winning nutritionist and gut specialist, spent the first three decades of life plagued with asthma, bronchitis, and other illnesses.
Motivated by the desire for a cure, Trish feverishly studied medical research on a host of topics. It was during that process she discovered that gut health was a common factor among her many illnesses.
“It was a fascinating journey. I had to trust in the process, but I also had to be ready and open in my thinking that this was going to work.”
Now free of medication, Trish pays it forward by helping women over 40 with digestive issues make time to nourish themselves.
“The more we do the work on gut health and reducing stress levels, I am absolutely positive the less we will struggle in our peri-menopause and menopause, and the more we will be able to sail through calmly and pain free, and have an enjoyable time in our lives.”
In this episode, Trish Tucker May addresses nutritional solutions for hormone changes.
Discover for Yourself:
- What is the relationship between gut health and hormones?
- What role do the two play in building healthy habits?
- What are some success stories of how people have focused on gut health to avoid or minimize the ill effects of hormone changes?
- What are some steps people can take to change their nutritional habits to maintain their health through menopause and beyond
Connect with Trish Tucker May:
- Website: www.trishtuckermay.com
- Facebook: https://www.facebook.com/trish.tuckermay/
- Instagram: https://www.instagram.com/trishtuckermay/?hl=en
- Twitter: https://twitter.com/passion4juice
- LinkedIn: https://www.linkedin.com/in/trishtuckermay/
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- Website: https://foodexperienceunplugged.com
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