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How Your DNA Can Determine Your Diet (Ep. 98)
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Joe Cohen won the genetic lottery of bad genes. As a kid, he suffered from inflammation, brain fog, fatigue, digestive problems, anxiety, depression, and other issues that were poorly understood in both conventional and alternative medicine.
Frustrated by the lack of good information and tools, Joe decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as "biohacking".
After creating the biohacker's ultimate resource website, SelfHacked, Joe moved on to found SelfDecode, the ultimate biotech software platform for DNA and lab-based health recommendations. Today, Joe leads a team of trained scientists, MDs, PhDs and skilled engineers at SelfDecode to help thousands of people take their health into their own hands with holistic and natural recommendations based on their own health data.
In this episode, Joseph Cohen discusses what to eat based on your DNA.
Connect with Joseph Cohen:
- Website: www.selfdecode.com
Follow Food Experience Unplugged:
Website: https://foodexperienceunplugged.com
LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
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#podcast #podmatch #DNA #DNATesting #diet #dietfood #HealthyEating #healthyeatingtips #healthyeatingideas #geneticsnutrition
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