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Key Tactics The Pros Use For Metabolic Dysfunction (Ep. 77)
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Dr. Lindsey Elmore, a board-certified pharmacist, functional medicine clinician, speaker, author, entrepreneur and world-renowned wellness expert, boldly declares that you deserve to be healthy!
“Giving people the flexibility to explore their own health and have fun with how they eat, exercise, sleep, and care for themselves is something that is very important for me to get to the bottom of.”
Willingness to learn and implement healthy behaviors can make all the difference between health and sickness.
“We have to focus on what are the good behaviors that mediate me in a positive direction, and what are the bad behaviors that mediate me toward greater and greater levels of sickness.”
In this episode, Dr. Lindsey Elmore examines how to overcome metabolic dysfunction with healthy lifestyle choices.
Connect with Lindsey Elmore:
- Website: www.lindseyelmore.com
- Instagram: @lindseyelmore
Follow Food Experience Unplugged:
- Website: https://foodexperienceunplugged.com
- Facebook: https://www.facebook.com/FoodExperienceUnplugged/
- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
#podcast #metabolic #metabolicsyndrome #metabolicdisease #metabolicdisorder
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