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Lifestyle Changes the Pros Use (and You Should Too) (Ep. 115)
Manage episode 335634916 series 2826109
Content provided by Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ravi Sahay experienced the power of lifestyle changes by using an integrative (holistic) approach to healing and prevention for chronic conditions. After many serious ailments, Ravi reclaimed his health and is passionate about sharing the essential knowledge that helped him do so—ancient Indian Ayurvedic wisdom and the recent rediscovery of the microbiome.
Ravi taught economics and math at the University of Phoenix and received an award for his first book, My Health is Your Wealth. Ravi lives in San Diego and speaks and writes about health and well-being.
In this episode, Ravi Sahay discusses the relationship between holistic lifestyle and chronic disease.
Connect with Ravi Sahay:
Follow Food Experience Unplugged:
- Website: https://foodexperienceunplugged.com
- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
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