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Mythbusters 2.0
Manage episode 360140082 series 2927249
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When you stop to think about the sheer volume of gimmicks and fads that are out there, it is a wonder there are people eating real food at all...unless it's clean...whatever that means. What are you hearing about or seeing in your various feeds? In this episode we tackle some of the things that we've been hearing a lot about lately, but that sadly, have been around for some time. Some of these things have more lives than box of cats. Have a listen and maybe learn a couple of things about asking questions to make sure that what you are getting, using or signing up for are actually going to be safe, healthy or effective.
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay with Heather Gareau-Miller, Nicole Emerson, Jeremy Peressini and others!
All production, post-production and promotion by Charissa McKay, music by Musway Studio (Inspiration 34-2). Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at cfmws.ca and search for Health Promotion Edmonton.
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