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Content provided by Food Friends, Kari Lauritzen, and Sonya Sanford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Food Friends, Kari Lauritzen, and Sonya Sanford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 66: Best bite of the week — A taco night upgrade and a quick weeknight stew

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Manage episode 429568734 series 3587157
Content provided by Food Friends, Kari Lauritzen, and Sonya Sanford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Food Friends, Kari Lauritzen, and Sonya Sanford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!

If you’ve been looking for a delicious upgrade to your weekly taco night, Sonya shares a stellar recipe for making refried beans that’s crowd-pleasing and vegetarian.

With a rotisserie chicken tucked away in the fridge, Kari tells Sonya about how she put a seasonal one-pot stew on the table in minutes with this healthy shortcut.

Tune in for a quick dose of home cooking inspiration!

***

Links to from this week’s show:

Creamy artichoke spinach stew by Sarah DiGregorio for the NY Times

Sonya’s chicken tinga recipe via her Substack

The Muy Bueno Cookbook by Yvette Marquez-Sharpnack and her recipe for refried beans

***

We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 429568734 series 3587157
Content provided by Food Friends, Kari Lauritzen, and Sonya Sanford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Food Friends, Kari Lauritzen, and Sonya Sanford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!

If you’ve been looking for a delicious upgrade to your weekly taco night, Sonya shares a stellar recipe for making refried beans that’s crowd-pleasing and vegetarian.

With a rotisserie chicken tucked away in the fridge, Kari tells Sonya about how she put a seasonal one-pot stew on the table in minutes with this healthy shortcut.

Tune in for a quick dose of home cooking inspiration!

***

Links to from this week’s show:

Creamy artichoke spinach stew by Sarah DiGregorio for the NY Times

Sonya’s chicken tinga recipe via her Substack

The Muy Bueno Cookbook by Yvette Marquez-Sharpnack and her recipe for refried beans

***

We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!

Sign up for Sonya’s free Substack, or order her debut cookbook Braids for more Food Friends recipes!

  continue reading

92 episodes

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