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Content provided by Michele Pfannenstiel DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Pfannenstiel DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Trauma and toxic cultures- Emotional Intelligence as a Solution

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Manage episode 307520575 series 2473312
Content provided by Michele Pfannenstiel DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Pfannenstiel DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is about emotional intelligence as a solution to toxic workplace cultures and trauma. We've now spent several episodes discussing the problem of trauma and toxic workplace cultures. I think you get it! Now, what can people do about it?

We can learn about what happens with our emotions and then make choices about how we act. There are things you can learn about your brain and your body so that you feel better if you are traumatize and/or are in a toxic culture.

1. Learn about story v fact and "I feel" statements

2. Understand the 3 places healing comes from

3. Learn the path to allow you to reframe and reintegrate

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 307520575 series 2473312
Content provided by Michele Pfannenstiel DVM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Pfannenstiel DVM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is about emotional intelligence as a solution to toxic workplace cultures and trauma. We've now spent several episodes discussing the problem of trauma and toxic workplace cultures. I think you get it! Now, what can people do about it?

We can learn about what happens with our emotions and then make choices about how we act. There are things you can learn about your brain and your body so that you feel better if you are traumatize and/or are in a toxic culture.

1. Learn about story v fact and "I feel" statements

2. Understand the 3 places healing comes from

3. Learn the path to allow you to reframe and reintegrate

  continue reading

196 episodes

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