How to manage stress during the most stressful time of the year!

26:20
 
Share
 

Manage episode 247742099 series 2520098
By The Weiss Agency and TWA Podcast Studio. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week we will be exploring how to manage your stress level not only during the holidays, but throughout the whole year. We are joined by Dr. Allen Elkin, author of “Stress Management For Dummies." Dr. Elkin isn’t just your typical Ph.D. in clinical psychology with a thing or two to say about stress. He is the director of the Stress Management and Counseling Center in New York City and a nationally known expert on the subject. We’re bringing in the big guns to fight stress this week!

This episode is sponsored by Bombas Socks, with tons of different colors, patterns, lengths, and styles. Save 20% on your first purchase when you shop at Bombas.com/DUMMIES.

Please help us to bring you products from sponsors that mean something to you! Take one minute and fill out our DUMMIES SPONSOR & PRODUCT SURVEY: https://survey.libsyn.com/fordummiesthepodcast

ABOUT ERIC MARTSOLF With over 3500 episodes of television under his belt, Mr. Martsolf has been providing "love in the afternoon" for NBC Daytime for the last 17 years. His portrayals of Ethan Winthrop on "Passions" and currently Brady Black on "Days of our Lives" have resulted in numerous industry accolades. He made daytime history in 2014 by being the first actor ever to win an Emmy in the Best Supporting Actor category for "Days of our Lives." His television credits expand into primetime (Extant, NCIS, Rizzoli & Isles), and his musical theatre repertoire consists of over 40 productions, including his critically acclaimed role as the Pharaoh in the Osmond Broadway Tour of "Joseph." Fans of the DC Universe will most notably recognize him as Justice League member and futuristic hero Booster Goldfrom the series Smallville.

@ericmartsolf - Twitter (Blue check mark)

ericmartsolf - Instagram (Blue check mark)

33 episodes