Spate Radio Podcast founded in 2006 by Antoine King has interviewed some of today's biggest superstars. Antoine gets between 1,000-5,000 submissions monthly from artists wanting to be feature on a playlist or do a interview. Some of the guests include Nicki Minaj, Maino, 112, Jagged Edge, Antonique Smith and many more.
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Shamash Alidina: Mindfulness For Dummies
Manage episode 152477389 series 1060627
Content provided by BlogTalkRadio.com and For Dummies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and For Dummies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shamash Alidina is a professional mindfulness trainer, teacher and lecturer. He trained in mindfulness at the Centre For Mindfulness in Bangor and he has a Masters degree in Education, with a focus on brain and behaviour. Shamash is qualified as a professional coach and he has a certificate in Counselling Skills. Shamash has been teaching meditation for over 10 years in schools and on university courses. Currently, he works part-time at a London secondary school, where he teaches children how to practise meditation. He spends the remainder of his time running mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) courses in London. Learn more about the "For Dummies" book series here: Dummies.com The show is hosted by Bob Andelman of Mr. Media Radio.
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18 episodes
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Manage episode 152477389 series 1060627
Content provided by BlogTalkRadio.com and For Dummies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and For Dummies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shamash Alidina is a professional mindfulness trainer, teacher and lecturer. He trained in mindfulness at the Centre For Mindfulness in Bangor and he has a Masters degree in Education, with a focus on brain and behaviour. Shamash is qualified as a professional coach and he has a certificate in Counselling Skills. Shamash has been teaching meditation for over 10 years in schools and on university courses. Currently, he works part-time at a London secondary school, where he teaches children how to practise meditation. He spends the remainder of his time running mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) courses in London. Learn more about the "For Dummies" book series here: Dummies.com The show is hosted by Bob Andelman of Mr. Media Radio.
…
continue reading
18 episodes
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Similar to For Dummies
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