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Ep. 116 | How To Last Longer
Manage episode 430861085 series 3588920
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This week Nate and Liz talk about how powerlifting can be different after the first couple years. The fact of the matter is that most people don't make it past 5 years of powerlifting due to many different factors including burnout, injuries, life changes and much more. This week Nate and Liz give you the tools to ensure a long, fun and successful career in powerlifting.
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